Day 311 - A Year to Clear - Forgiving is Clearing
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Photo by Edgar Chaparro on Unsplash
Lesson 311: Forgiving is Clearing
“Every lesson in this course has been building your heart muscle. Slow drip practices in letting go and self-care is a form of forgiveness.
Every time you courageously face your fears, allow yourself to be vulnerable, or feel whatever you are feeling without judging it as good or bad, you are forgiving.
This is powerful stuff.”
Today we are to think about forgiving a situation or a person. We all have this power to forgive yes. But definitely in our own time.
I am going to forgive the situation in regards to my redundancy at work. There is all this anger around it and morale is low. I know I had to ride the waves of emotion that I was going through but there is no point holding onto it. I am going to accept that it’s part of the business, that it was outside of my control and that in order to move forward, I just need to keep a positive attitude and do everything in my power to land myself another role. I closed my eyes and just meditated for a moment. What I visualised was myself being bright and that a light is being shone on me, so that I’m noticeable when it comes to interviews. I forgive the situation and accept that it is what it is. I truly have no control over it and can only place myself in a good space moving forward. There is no point being angry anymore – it really doesn’t help in any way. It’s time to be my best for myself and to shine a path for others. It’s time to keep shining my light.