Day 306 - A Year to Clear - Assess Your Progress

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Lesson 306: Assess Your Progress

Today we are to look at progress of clearing practises by completing the following sentences:

• Unconscious incompetence would describe the part of me that is still______

• I know I'm at the level of conscious incompetence when______

• The side of me that shows up as consciously competent in my life is______

• Where I most excel and I consider myself masterful would be in______

• One thing I can do to expand my level of awareness is______

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My answers:

• Unconscious incompetence would describe the part of me that is still able to fall into depression without any rational thought.

• I know I'm at the level of conscious incompetence when I feel the overwhelm and the only thing I know to solve it, is to breathe.

• The side of me that shows up as consciously competent in my life is when I can allow the emotions to flow, I allow those emotions to wash over me and then I can reason as to what steps are next for me.

• Where I most excel and I consider myself masterful would be in identifying the overwhelm and assisting myself in getting out of it through the breath.

• One thing I can do to expand my level of awareness is to fully let go with pure intentions in my heart.