Day 229 - A Year of Spiritual Awakening - Your Aura, or Energetic or Subtle Body...

Photo by Amber Wolfe on Unsplash

Lesson 229: Your Aura, or Energetic or Subtle Body...

Our aura and energy can be ours or expand to include others. The thought of “One” means that we merge with others – an intertwining flow of energy and auras at any given moment. Today we are to “merge, dance and play with everyone” in our energy and aura fields. This is how we expand and can drop boundaries.

My Friday consisted of having a day off work, doing a whole bunch of house work to move energy around in my home and went to dinner with friends. I personally place energy shields up so that I am not absorbing other people’s energy. Why do I do this? Because I have left myself open before and absorbed so much negative shit out there that I got physically ill. I think this exercise would work well if you are in a good environment, though I don’t recommend it when you’re surrounded by negativity or toxic environments. It is not pleasant to just pick up on other people’s issues, especially those that you can’t help. If you left yourself open to other people’s energy, you may pick up on a stranger’s challenges also and then you really can’t help them.

I know the lesson was to do this with everyone, but I really feel it should only be with those with good energy. There is no point absorbing something bad and drag yourself down if it can be avoided. It should be a lesson of just feeling good, spreading your energy out and taking in what’s good.